by iamblissful | May 14, 2019
LIMITED-TIME OFFER FOR MASTER CLASS STUDENTS AND FRIENDS LIMITED-TIME OFFER WILL CLOSE IN: Day(s) : Hour(s) : Minute(s) : Second(s) Introducing a New Way to Build a Joyful, Easy, Engaging and Sustainable Practice with Kids and Teens Make Mindfulness Practice With Kids... 
by iamblissful | Oct 6, 2018
“Blissful Kids’ Mission is to Help You and Your Loved Ones Thrive.” – Chris Bergstrom How This Blog Will Help You and Your Loved Ones Thrive Hello, my name is Chris Bergstrom and welcome to Blissful Kids. I’m known as “the dad who... 
by Chris Bergstrom | Dec 14, 2016 | exercises
Does this sound remotely familiar? “I’m way too busy to practice mindfulness.” “I have so many things to do that I’ll forget about them if I pause and practice.” “Not today, but tomorrow for sure!” I often feel this way myself. As a mindfulness teacher and a parent,... 
by Michelle Paget | Jul 15, 2016 | exercises
As a child therapist, I am frequently asked by children how to make their big emotions go away, and I try my best to explain the difficult-to-understand fact that we all have big emotions—excitement, anger, sadness, and happiness—to name a few. The challenging task is... 
by Chris Bergstrom | Apr 12, 2022 | exercises, mindfulness experts
I’m very excited to kick off this brand-new series of mindfulness expert interviews with two truly amazing and caring Brazilian mindfulness teachers. The sisters Andréa and Hélade Cappai are on a mission to use mindfulness to empower children, youth, parents,...
