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Advice from Amazing Mindfulness Experts – Andréa and Hélade from Mindful Academy

Advice from Amazing Mindfulness Experts – Andréa and Hélade from Mindful Academy

by Chris Bergstrom | Apr 12, 2022 | exercises, mindfulness experts

I’m very excited to kick off this brand-new series of mindfulness expert interviews with two truly amazing and caring Brazilian mindfulness teachers. The sisters Andréa and Hélade Cappai are on a mission to use mindfulness to empower children, youth, parents,...
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