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Best-Selling Mindfulness Tools For Children’s Mindfulness

Breathing Games: Make Calming Breathing Fun

Help children improve concentration and self-regulate with our engaging breathing games. Create a positive classroom environment or use as an individual intervention.

Breathing Stories: Teach Calming Breathing To Young Children

Learning slow-paced, calming breathing is a snap with these cute breathing stories for younger children.

Mindfulness & Growth Mindset Cards

120 engaging child- and classroom-friendly activities. Teach mindfulness and growth mindset skills the easy way.

Online Audio Course: Mindfulness of Breath

A seven-day mindful breathing masterclass for adults and youth. FREE for you!

Video Training Materials

Breathing Activity Toolkit With 25 Fun Activities
Make mindful breathing practice playful for kids with this mini-course & toolkit with 25 fun mindful breathing activities.

Use my tested activities and see exactly how we practice with my son to make mindful breathing easy, playful and sustainable to get the results you want.

“These breathing exercises are easy and effective and I feel confident about using them to teach other kids.”

– Yin Mee Cheah, Educator and Mindfulness Teacher

Self-paced Training For Teachers & Parents

Empower children with life-long mindfulness skills and nurture joy, focus, kindness and calm with our four-week self-paced online training for educators & parents.

Integrate gratitude, loving-kindness, appreciative joy and mindful breathing practice to your day – at home or at school.

“I have done mindfulness exercises with my students before, but this time I used the tips that Chris gave me. I came in with a different mindset and even though I thought my students weren’t participating they were and shared their amazing experiences with the class.”

– Brittany, Educator


150 Playful Mindfulness Activities

Kick-start and sustain a fun mindfulness practice with kids and teens with our Amazon #1 best-seller.

Use this book to give children lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy.

170+ five-star reviews on Amazon:


“Your most valuable Mindfulness Resource for your kids!!!”


“The Most Important Mindfulness Book You’ll Ever Buy”


“Great Activities for Managing Anxiety in Children”

Teach Mindful Breathing To Young Children
Make mindfulness both easy and fun while learning to handle difficult emotions in everyday situations with our Amazon #1 best-seller.

Enjoy a fun engaging story and give children lasting life skills to de-stress, calm down, improve focusing skills and positive thinking.

70+ five-star reviews on Amazon:


“This is a must have book for any parent or primary teacher!”


“What a wonderful and simple way to teach children about mindfulness.”


“A lovely way of combining a social story and breathing technique in a totally accessible way to young readers.”

Our Mindfulness Products Are Great For:

  • Kindergarten teachers
  • Grade school teachers
  • High school teachers
  • Social workers


  • Yoga teachers
  • Parents
  • Grand parents
  • God parents
  • Counselors
  • Therapists
  • Psychologists
  • Mindfulness teachers


Benefits Of Mindfulness

In today’s demanding, competitive environment, many children struggle with difficult emotions, self-worth and increasing stress. Without intentional social-emotional development children may not learn how to effectively process their emotions and connect with others in healthy ways. That’s where mindfulness skills can help.

Mindfulness offers something for every child and teaches awareness of our internal processes and acceptance of our external experiences and the world around us. It can help reduce stress, improve focus and attention, nurture calm, develop resilience, joy, and optimism—and cultivate kindness towards others and the self.

Blissful Kids is a community of 60.000+ parents, educators and therapists. We blog about children’s mindfulness, publish fun mindfulness activities, books and online training to help you and yours thrive <3

This information and training is not designed or intended to be considered medical advice, medical diagnosis, or medical treatment. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment, nor to provide guarantees or specific results.

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