by Chris Bergstrom | May 14, 2022 | exercises, self-regulation
You’re in luck if you’re looking for a fun way to teach and practice self-regulation skills with children using mindful breathing. For the last ten years, I’ve been developing self-regulation strategies for children with my own son, parents,... by Chris Bergstrom | May 5, 2022
Specially Designed For Educators, Therapists and Parents The Simple Way to Teach Self-Regulation and Mindfulness To Kids Learn a fun and tactile way to help children focus and relieve stress Here’s what happy educators and parents say about our breathing games... by Chris Bergstrom | May 2, 2022
Specially Designed For Educators, Therapists and Parents The Simple Way to Teach Self-Regulation and Mindfulness To Kids Learn a fun and tactile way to help children focus and relieve stress Here’s what happy educators and parents say about our breathing games... by Chris Bergstrom | Apr 27, 2022
Specially Designed For Educators, Therapists and Parents The Simple Way to Teach Self-Regulation and Mindfulness To Kids Learn a fun and tactile way to help children focus and relieve stress Here’s what happy educators and parents say about our breathing games... by Chris Bergstrom | Mar 14, 2022 | exercises, mindful breathing
How to calm a child? Children and adolescents are frequently asked to calm down, be positive, and pay attention, but they are rarely taught how to develop and hone these skills. It’s worth noting that these are actual skills that can be honed, and that there are...