by Chris Bergstrom | Apr 4, 2023 | exercises, mindfulness
Have you ever wished you could assist a child in calming down and dealing with a difficult situation? Children are often encouraged to be calm, positive and attentive without being taught how to acquire or sharpen these skills. Nor are they told the real brain-based... 
by Chris Bergstrom | Dec 11, 2017 | mindfulness
My dad was a brain scientist and we discussed science at the dinner table. This is why talking about the brain with my three-year-old feels natural for me. My son, Anton, learned about the major parts of the brain when he was two … and it was FUN for him :-) He... 
by Chris Bergstrom | Mar 15, 2016 | mindfulness
Explaining how mindfulness and the brain works can seem a daunting task, yet it can be one of the best ways to show how mindfulness works for us and how it helps our brain to function properly. If you are in a hurry, you can scroll down to the big infographic. So what... 
by Chris Bergstrom | Apr 28, 2023
Specially Designed For Educators, Therapists and Parents The Simple Way to Teach Self-Regulation and Mindfulness To Kids Learn a fun and tactile way to help children focus and relieve stress Here’s what happy educators and parents say about our breathing games... 
by Chris Bergstrom | Feb 14, 2023
Specially Designed For Educators, Therapists and Parents The Simple Way to Teach Self-Regulation and Mindfulness To Kids Learn a fun and tactile way to help children focus and relieve stress Here’s what happy educators and parents say about our breathing games...
