mindfulness tools Archives

Mindfulness Tools – The UnGame for Kids, Teens and Grown-Ups

by Chris Bergstrom | Sep 1, 2019 | exercises, mindfulness tools

Parents, teachers, counselors and therapists love this simple game… and my five-year old son loves it, too. My son actually hides the game under my pillow so that we can play before we go to sleep. The Ungame is a great tool to nurture mindfulness and it’s...