Blissful Kids
  • Start Here
  • Activities
  • Praise
  • Book
  • Courses
Select Page
Mindfulness With Kids and Teens — Gratitude Jar aka Treasure Jar

Mindfulness With Kids and Teens — Gratitude Jar aka Treasure Jar

by Chris Bergstrom | Sep 14, 2018 | exercises

What’s better than gold and starts with a G? Yes … Gratitude! This following gratitude activity is awesome for almost any age. But first … Did you know? Studies have shown that … Gratitude has a powerful impact on our mental and physical well-being Gratitude practice...
Troubleshooting Mindfulness With Kids And Teens

Troubleshooting Mindfulness With Kids And Teens

by Chris Bergstrom | Aug 5, 2018 | mindfulness

Troubleshooting Mindfulness With Kids And Teens Here’s how you can help kids and youth when they feel like mindfulness practice is not working out for them. “I’m bored.” Tell them that it’s normal. It is. We live such hyperactive lives these days that sitting...
Mindfulness For Kids & Teens — The Ultimate Mindfulness Bracelet

Mindfulness For Kids & Teens — The Ultimate Mindfulness Bracelet

by Chris Bergstrom | Jun 7, 2018 | exercises

Johnny was upset. He asked his parents why they had adopted a stupid boy like him. He thought he was stupid because he didn’t learn as fast as the other kids at school. Johnny’s not stupid, of course. We’re all different and learn in different ways and at different...
Mindfulness With Kids — Wish On A Star — Kindness Practice

Mindfulness With Kids — Wish On A Star — Kindness Practice

by Chris Bergstrom | Apr 15, 2018 | exercises

The last few days we have been looking out for shooting stars … with no luck. Yesterday my son Anton pretended to see a falling star and insisted that he could make a wish. I said he could … and he wished that daddy would come to sleep with him when he went to bed …...
Mindfulness For Kids — Smell And Tell — Sensory Awareness Game

Mindfulness For Kids — Smell And Tell — Sensory Awareness Game

by Chris Bergstrom | Feb 10, 2018 | exercises

My son Anton loves to play sensory games. He likes to play “Find a color” and “10 sounds” when we’re preparing to go to bed. He usually asks me to play with him when he is sitting on the toilet after we’ve brushed his teeth. But to be honest, sometimes I feel like:...
« Older Entries
Next Entries »
Blissful Kids
Hi, we are a bunch of moms and dads who practice and teach mindfulness, relaxation, and meditation. We believe that mental processes such as awareness, attention, emotion regulation, compassion and positivity are trainable life skills. We blog to help you and your family thrive. Enjoy a happier, healthier life, and connect better with your family and the world! Read more about us here.
Mindfulness Training for Kids & Youth:

 

Positive Mindfulness for Kids and Teens - Joy, Focus Kindness and Calm


 

Mindfulness With Kids and Youth 101

 

Mindfulness Training for Grown-Ups:

 

Mindfulness 101

 

Positivity for Parents

 

Get notified of our online courses by clicking > here <
  • Mindfulness Game for Teens and Kids – Liking the music

    Mindfulness Game for Teens and Kids – Liking the music

    February 15, 2019
  • Mindfulness Activities for Teens and Kids – Emotion Detectives and Grumpy Tag

    Mindfulness Activities for Teens and Kids – Emotion Detectives and Grumpy Tag

    January 8, 2019
  • What Science Says About Mindfulness Practice with Kids Teens and Grown-Ups

    What Science Says About Mindfulness Practice with Kids Teens and Grown-Ups

    January 7, 2019
  • Mindfulness Games for Kids & Teens – Stay Cool Game

    Mindfulness Games for Kids & Teens – Stay Cool Game

    December 5, 2018
  • Mindfulness For Children — Gratitude Tree For Thanksgiving

    Mindfulness For Children — Gratitude Tree For Thanksgiving

    November 10, 2018
  • Mindfulness With Kids and Teens — Gratitude Jar aka Treasure Jar

    Mindfulness With Kids and Teens — Gratitude Jar aka Treasure Jar

    September 14, 2018
Click Here For More Mindfulness Activities

Mindfulness Game for Teens and Kids – Liking the music

Mindfulness Activities for Teens and Kids – Emotion Detectives and Grumpy Tag

What Science Says About Mindfulness Practice with Kids Teens and Grown-Ups

Mindfulness Games for Kids & Teens – Stay Cool Game

Mindfulness For Children — Gratitude Tree For Thanksgiving

Mindfulness With Kids and Teens — Gratitude Jar aka Treasure Jar

Troubleshooting Mindfulness With Kids And Teens

Mindfulness For Kids & Teens — The Ultimate Mindfulness Bracelet

  • Facebook
  • Twitter
Copyright 2019 BlissfulKids.com | All Rights Reserved. | About us. Contact us. Privacy. Terms of use.