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Easily Practice Mindfulness with Kids & Youth:
Positive Mindfulness for Kids & Teens
Learn how to practice with kids & teens, and help them build empowering life skills, while decreasing stress and nurturing joy, focus, kindness and calm.

With our self-paced online course for parents & educators you will learn precisely how to practice mindfulness with kids and teens, how to integrate mindfulness into your routine, and gain the confidence to teach and talk about mindfulness, while learning four essential mindfulness techniques through a variety of activities – in small chunks at your own pace.

25+ training videos

Learn everything step-by-step to build a practice with kids and teens
We made this course super simple. You get to choose one activity you want to practice per module. You try the activity yourself and after practicing it on your own for a few days, you will be able to teach it to the kids and practice together. No previous practice needed.
We’ll help you pick the activities that feel best for you.
We will help you make your practice more efficient, easy and more fun to do! Mindfulness courses usually teach ONE way to practice a specific technique. It might not be the one that works for you and your kids. If it doesn’t click with you, then that’s it. Our training offers 4-5 ways to practice each core technique so that you get to choose the one that fits you and your kids best.
Build your bullet-proof mindfulness tool-kit with a variety of activities you can easily squeeze into your busy schedule.
By the end of the program, you’ll have a system of repeatable – and often joyful – activities and tools to effectively practice with kids and teens with ease.

In the unlikely event that you’re not completely happy, just let us know within 30 days of buying and we will refund 100% of your investment (no questions asked). Simply contact us via our support for a full, fast, and friendly refund. Get risk-free access below, and we’ll see you inside.
Learn exactly how to nurture more joy, focus, kindness and calm through mindfulness – without any prior practice.
Module 1: Gratitude Practice
With 37 minutes of video
In this module you’ll build your “joy muscles”. You’ll learn the what, why and how of gratitude practice to drastically improve your confidence and the way you talk about mindfulness. You’ll also learn 5 different empowering gratitude activities to see which one fits you and the kids best, while connecting with your kids in a joy boosting way, reducing stress and anxiety and adding more joy and balance every single day.
Module 2: Kindness Practice
With 32 minutes of video
In this module you’ll build your “kindness muscles”. You’ll learn the what, why and how of kindness practice. You’ll learn how to nurture kindness and self-kindness through four different activities. Most importantly you’ll discover how to connect with your kids in a heartwarming way.
Module 3: Appreciative Joy Practice
With 27 minutes of video
Module 4: Mindful Breathing Practice
With 38 minutes of video
In this module you will learn how to train your “focusing muscles” for improved attention skills, calm and impulse control. You’ll learn the what, why and how of mindful breathing and 10+ different mindful breathing activities to see which one’s a good fit for you and the kids.
BONUS: Positive Curriculum – 4-Week Lesson Plan
This bonus is all about helping you apply it all in class. With this 4-week lesson plan you will discover a lot of cool extra material to help you apply mindfulness at school, including scripts you can use and modify to your liking. You can implement mindfulness lessons as you progress through the course or after the training if you so wish. Delivered in PDF format.
BONUS: Guided Audio: Body Awareness Activities for Kids
This Body Awareness pack includes four guided activities you can do together with kids to relax and build concentration skills. Includes the following guided activities: 1. Squish and Let Go 2. The Mindful Smile 3. Mindful Feet 4. Body Scan for Kids. Delivered as audio files.
With Each Module You Get:
Video lessons
Guided audio files and scripts for each activity
Worksheets with practical ideas on how to boost practice
Scripts on how to easily explain mindfulness, gratitude, kindness, appreciative joy and mindful breathing practice
I feel more confident trying out ideas and I like how you make the practices so down-to-earth and easy to use.
Grainne Hiney-Lehtipuu
Thank you. Love the Kindness Ninja practice and kindness conversation. It’s making me have more loving conversations with my family. Loved the whole course and how you make it so simple to introduce to kids. I am constantly using your ninja practices now
Shweta Sharma
Thanks for providing me with all of this information. It is going to help my students greatly. I have taught the Star and the Beach Ball to 1st and 2nd grade classes and they love it. You can watch their bodies calm down. Many of the students have used them to help calm their bodies down when they are upset and angry. I had one student come to me and tell me that the Star breathing helped her "Keep it Small". Teachers are beginning to use it between transitions in the classroom. Thanks for the great ideas. I have also used some of your mindful activities from your book. The students really enjoy them. Thank you so much.
Teresa Fliger

- Full Positive Mindfulness For Kids and Teens Video Training
- 4 Video training modules
- 8 Videos explaining the techniques in-depth
- 17 Guided activity videos
- Guided audio downloads for each activity
- Scripts for each activity
- Scripts to explain each practice
- 4 Worksheets
- Best Practices Ebook and more…
- Bonus: Positive Curriculum – 4-week Lesson Plan
- Bonus: Guided Audio – Body Awareness Activities for Kids
Today you get the full course for just $119 (25% discount), plus the bonuses!
Positive Mindfulness for Kids and Teens
Digital Access
Get Digital access to the entire course on all devices: Desktop and tablet. Plus bonuses.

$159
Only $119.00

*EU VAT charges will apply to EU billing addresses.
For your security, all orders are processed on a secured server.
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1. Click the Add to Cart button and you’ll be taken to a Secure Order Page.

2. Complete your order and you’ll get an email with your Login Details.

3. Visit our learning platform to Access Your Program.
How long does the training take?
How much time is required from me?
How long will I have access to the course materials?
How does the course work exactly?
2. Then you try the activity yourself for a few days before introducing it to your kids.
3. Finally, you try the activity with the kids when you feel comfortable with it.
The next week you get to choose another activity. Rinse and repeat :-)
Is my kid old enough to start?
Do I have to know mindfulness?
What types of activities will I learn?
- Gratitude practice
- Kindness practice ( aka loving kindness practice )
- Appreciative joy practice
- Mindful breathing practice
Is this course religious?
Who is this course for?
Will it work on a laptop, tablet and phone?
How is the content delivered?
Do I have to start practicing with the kids right-away?
What is your refund policy?
I can’t start the course right now but I’d like to get the special price. How?
Is there a 30-day guarantee?

Today you get the full course for just $119 (25% discount), plus the bonuses!
Positive Mindfulness for Kids and Teens
Digital Access
Get Digital access to the entire course on all devices: Desktop and tablet. Plus bonuses.

$159
Only $119.00

*EU VAT charges will apply to EU billing addresses.
For your security, all orders are processed on a secured server.
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)

DISCLAIMER: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Blissful Kids ( Blissful Consulting Ltd ). This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Blissful Kids, Blissful Consulting Ltd and any and all associates of Blissful Kids, shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.
RESULTS DISCLAIMER: Results may vary and can’t be taken in any way as a guarantee of the results you would receive since your success depends on many factors. We do not offer "get happy quick" solutions, and we can’t guarantee your results – only you can do that, through your commitment, hard work, awareness, love and dedication.
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