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Learn mindfulness together with Baby Shark
“Baby Shark shows children how mindfulness can help you in everyday situations. Go Baby Shark!” – Justine, Mother
“Learning mindful breathing doesn’t get easier than this.” – Sarah, Kindergarten Teacher
”I love the way Chris took a very familiar and well-loved song and used it to teach mindfulness to kids.” – Suzanne
“I coach elementary classrooms in mindfulness and this will become one of my go to resources.” – Meg, Mindfulness Teacher and Instructional Coach
“I think that using this story as a real and visual aid into mindfulness is excellent. It is easy to remember and therefore do and is a useful tool with anxious children” – Hayley, Mother
“I work with Kindergarten through 5th grade and I’m looking forward to using this with the younger ones, it’s such a wonderful idea. I recommend this book to anyone working with children.” – Cathie, School and Family Mental Health Therapist
I keep trying to find ways to engage them in mindfulness activities but, particularly my 4yo girl never wants to interact. This time it was different. Because of the way the story is told it was really easy for me to motivate her and we were doing baby shark breathing like there is no tomorrow! Thanks for this beautiful book. We really liked it. – Natalia, Mother
Baby Shark Goes Mindful with Fun Children’s Book
From Amazon #1 best-selling mindfulness and psychology author Chris Bergstrom, his son Anton and wife Hanna:
Baby Shark Saves the Day is a fun book for ages 3-8 that makes mindfulness both easy and fun while showing how we can handle difficult emotions in everyday situations.
Engage your children with a fun book and show them exactly how and when to do mindful breathing to feel better.
To make mindful breathing kid-friendly we figured out many playful ways together with my 5-year old son.
Baby Shark breathing was one of the funniest and most memorable, and we wanted to share it with the world in the form of a fun engaging book that shows you exactly how and when it can be helpful.
The story in the book is based on our own experiences with difficult everyday situations showing how mindful breathing has been able to help us handle difficult emotions.
Chris, Hanna and Anton Bergstrom
Founders of BlissfulKids.com, and Chief Mindfulness Ninja at Blissful Kids
Act now and get book and bonuses for FREE!
1: Complete Baby Shark Saves the Day Book
2: Four Baby Shark & Friends Crowns you can color and wear to play the characters
3: Bouncy’s fun Breathing Board children can use to do mindful breathing from day one by tracing the pictures with their fingers.
4: Fun Baby Shark coloring pages
5: Video Instructions from me and my son :-)
Download instructions for your free bonuses are found inside the book on the last few pages.