Mindful breathing helps calm down the amygdala
mindful-breathing-helps-calm-down-the-amygdala
More Activities
Supporting Children with ADHD Through Mindfulness and Play
The Science of Mindfulness in Children’s ADHD Management
The Stress Response And The Brain And How to Explain It To Kids
How NOT To Teach Children Gratitude – 4 Essential Steps For Practicing Gratitude With Children
The Ultimate Guide to Children’s Gratitude Practice, Part 1
14 Fun Ways to Give Thanks and Nurture Gratitude in Children
Mindfulness game for kids – Gratitude Spies