Designed For Educators, Therapists and Parents
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Hi, My name is Chris Bergstrom …
…I love to empower children
(just like you?)
As parents and educators, we want to connect with our children, inspire, expand their horizons, teach and help them feel and do better.
But sometimes we run short on ideas, low on energy, and could use a little help.
What if you could help children feel and do better by nurturing empowering life skills in just a few minutes per day?
The good news is that you can.
Empowering your children (and yourself!) with skills for social and emotional well-being just got a lot easier!
Help Children Learn
Self-regulation Skills
Gratitude
Kindness and Self-kindness
Attention Skills
Growth Mindset Skills
Social Emotional Skills

120 FUN CARDS PACKED WITH…
Easy-To-Do Micro-Activities
Simple Explanations
Quiz Questions
Engaging Talking Points
Enter your email to get info on discounted VIP pricing
- Be the FIRST to know when we launch on Indiegogo and get huge early bird discounts
- BONUS: Get instant access to a mindfulness ebook with playful activities
Spam is not mindful. We promise not to use your email for spam.
Start nurturing amazing life skills…

As Simple As 3 Steps…
STEP #1 Pick a theme
STEP #2 Read card aloud
STEP #3 Grow essential life skills
In fact, no previous experience is needed! You simply pick a card and read it out loud.
You can begin teaching your children all these amazing life skills, immediately. Mindful moments can be practiced in just a minute or two.
Share the cards in therapy sessions, classrooms and at home.
Create longer lessons easily by picking multiple cards.

Grow Essential Life-Skills
With Science-Based Activities…
…In Less Than 5 Minutes A Day
Each new card teaches your children a new miniature lesson, a “micro-activity”, taking big complicated things and breaking them down into bite-sized pieces, scaled to what children can handle and enjoy.
Why Mindfulness & Growth Mindset Cards?
Ultimate Mindfulness & Growth Mindset Cards helps children develop strategies to manage emotions, reduce anxiety, experience more joy; helps them learn focusing skills; reminds them to be kinder to themselves; believe in themselves and ultimately build resilience to help them live happier and healthier lives.
Our cards provides children with tools for learning and skills for life – gifts that last a lifetime.
Enter your email to get info on discounted VIP pricing
- Be the FIRST to know when we launch on Indiegogo and get huge early bird discounts
- BONUS: Get instant access to a mindfulness ebook with playful activities
Spam is not mindful. We promise not to use your email for spam.



Get The SMARTEST Mindfulness and Growth Mindset Cards
120 engaging cards with easy-to-do mindfulness and growth mindset micro-activities, explanations, quiz questions and talking points.
Enter your email to get info on discounted VIP pricing
- Be the FIRST to know when we launch on Indiegogo and get huge early bird discounts
- BONUS: Get instant access to a mindfulness ebook with playful activities
Spam is not mindful. We promise not to use your email for spam.

Blissful Kids is a community of 60.000+ parents, educators and therapists. We blog about children’s mindfulness, publish fun mindfulness activities, books and online training to help you and yours thrive <3