Thank You For
Empowering Children!

Hey there,

I’m Chris, the founder of Blissful Kids, a best-selling mindfulness and psychology author, and a father who has tried over 200 mindfulness activities for kids.

Your new ebook is on its way to your inbox. It usually takes about 5 minutes.

Empowering children is how we begin to build a better world, and I am proud to be able to undertake this journey with you.

With Gratitude,

Chris Bergstrom, founder of Blissful Kids

PS Keep an eye on your inbox.

I’ll be sending you more practical material on how to build a successful mindfulness practice with children.


While you wait, I thought you might be interested in seeing how our unique mindfulness tools make self-regulation fun to learn…

So, here’s how you can teach self-regulation and mindfulness the easy way … with our Mindful Breathing Games in three easy steps:

What Mindful Educators and Parents Say About Our Breathing Games:

“Using the games has helped my son to learn how to breathe and calm down when he is anxious.

– Jenny K., Parent and Educator

“A much more relaxed and productive class than before. Genius!”

–Christine J., Mindfulness teacher

“These are great for children as young as two. Gives kids an easy platform and they can follow along with the adult caregiver or they can do them on their own”

– Jenny, Educator

About Blissful Kids

Chris Bergstrom is a bestselling mindfulness author, a leader in the field of mindfulness, and the founder of, a community of parents, educators, and therapists dedicated to children’s mindfulness and psychology, with over 15 years of experience facilitating meditation and psychological interventions to people of all ages.

Chris is a certified mindfulness facilitator, trained to teach mindfulness to students in K-12, and has received psychology and mindfulness training from UPenn, UCLA, UNC, Mindful Schools, and Mindfulness Without Borders.

Chris’s work has appeared in a variety of publications and media, including:

Blissful Kids is a community of 60.000+ parents, educators and therapists. We blog about children’s mindfulness, publish fun mindfulness activities, books and online training to help you and yours thrive <3

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