Our Mindfulness Courses

 Hi there,

Are you interested in our online courses and training?

Positive Mindfulness for Kids and Teens

In this 4-week online course you will learn empowering kid-friendly mindfulness activities for joy, focus, kindness and calm – and a step-by-step process how to make practice with kids and teens simple, joyful, engaging and sustainable.

FREE Mindfulness with Kids & Teens Master Class

Learn how to get started and how to sustain practice and motivate kids. I’ll share my recipe to make practice simple, easy, engaging and joyful.

+ Get two ebooks for FREE: 

Mindfulness Starter Pack with playful activities

21 Best Practices for a Quick Start and a Sustained Practice