Our Mindfulness Courses
Are you interested in our online courses and training?
Positive Mindfulness for Kids and Teens
In this 4-week online course you will learn empowering kid-friendly mindfulness activities for joy, focus, kindness and calm – and a step-by-step process how to make practice with kids and teens simple, joyful, engaging and sustainable.
FREE Mindfulness with Kids & Teens Master Class
Learn how to get started and how to sustain practice and motivate kids. I’ll share my recipe to make practice simple, easy, engaging and joyful.
+ Get two ebooks for FREE:
Mindfulness Starter Pack with playful activities
21 Best Practices for a Quick Start and a Sustained Practice